You may have a trainer to work out your body, but what about a Personal Face Trainer?  Cynthia Rowland is an anti-aging expert with a Facial Fitness DVD and book.  She also makes house-calls and does one-on-one facial exercise routines from the East to the West coast where she walks the client through a variety of facial exercises to tone and tighten the face.

The price for this privilege is $500 for the one-time session. Clients who prefer regular visits, such as once a week or a few times a month, usually run about $150.   Following is one of the exercises.  This face firming exercise targets the jowls and cheeks.

  • Lift your chin until you feel tension under your chin.
  • While keeping your chin lifted, turn your head to the right and look over your shoulder with your eyes to the ceiling.
  • Slightly open your mouth and jut your jaw and teeth forward.  Hold this position for five seconds.
  • Relax your face and slowly bring your head to its level position.
  • Repeat three times holding these counts to 10 seconds each.
  • Repeat this for the left side of your face.

2 Responses to “THE FACE TRAINER”

  1. Susan Bence says:

    I’ve been using Cynthia Rowland’s program Facial Magic for 10 years now and pretty much no one believes I am as old as I am and a grandmother. This exercise program is one of the best programs out there, it really works! Either go to or to buy Facial Magic.

  2. Cynthia Rowland’s Facial Magic program is THE REAL THING and at the top of my list of Aging Backwards secrets! I’m over 50 and am consistently guessed as age 32, thanks to Facial Magic!! Cynthia is my HERO!! 🙂

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