By Val Salas
Jenny McCarthy is famous for saying great sex is one of the secrets to her amazing bod. Other fit celebrities have confessed that sex keeps them young as well. Many people know that getting under sheets can be good (with the right partner and the oh so very wrong one), but what they don’t know is the many health benefits of sex. Sex also can help you lose weight because it counts as exercise! And, since it helps burn calories, it also improves your overall heart health.
Some Psychologists and health experts believe sex not only puts a smile on your face, but can also boost the immune system and provide stress relief. So is spending time with your sweetie better than hitting the gym? Maybe so if you subscribe to reports that say an hour of sex in the morning is equivalent to a morning jog. It all just depends on how you want to spend your morning. Oh…apparently sex is also good for headaches!
Dang
Sex with the CORRECT partner is good anytime and for anything……….
This is the best form of exercise I have ever encountered! Me and my hubby looked up some new positions to get a really intense work out. If you ladies are looking for a challenge look up one called “The Acrobat”. Your man will LOVE this one for sure!