Could salmon rolls replace anti-depressants as the new mood enchancers? Maybe not but according to Joy Bauer, NBC’s nutrituonal expert it can give you a little boost. Apparently it has a special Omega-3 fat that’s linked to better brain health.
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No wonder I’m always so happy when I eat sushi! Good to know…
I’ll have to give this a try, natural things are the best way to go!!