TREND ALERT: THE VIRTUAL WORKOUT

Celebrity fitness trainer Ramona Braganza is known for molding some of the hottest bodies in Hollywood, including actresses such as  Jessica Alba, Halle Berry and Eva Mendez.  But you don’t have to see her in a workout studio to get killer abs.  Ramona Braganza is one of many personal trainers doing virtual workouts with her clients.  You can be in New York  and she can be in Los Angeles molding your body during a 45-minute Skype workout.  In recent months, virtual workouts have emerged as the next big fitness phenomenon—and with good reason. Harnessing the power of real-time web applications like iChat and Skype, they offer much in the way of convenience, portability, and personalized instruction.  Read more.

5 Responses to “TREND ALERT: THE VIRTUAL WORKOUT”

  1. Christine A. says:

    Not sure if I could hold this pose and not break my laptop, but she is using a great medium to get her training across, really cool.

  2. Valerie C. says:

    Great idea! I love Skype!

  3. Shannon M says:

    That’s a fantastic idea for people who are nervous about exercising in groups!

  4. Sherice J says:

    Uh I really see no point in this, you might as well go out a by a workout dvd.

  5. Deborah Curran says:

    I wonder if she ca skype in with more than 1 at a time

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