Posting a picture of herself floating in water with the caption, “detox,” we wondered if Kourtney Kardashian was throwing some shade or embarking on a new age therapeutic treatment. Quickly we learned that floating in a sensory deprivation tank has been practiced and studied since the 1950’s. Professional athletes (Aly Raisman, Stephen Curry, and JJ Watt are all fans) and Hollywood A-Listers swear by the 60-90 minute treatments, submerged in Epsom salt-rich “flotation pods.” Benefits extend beyond the obvious meditation and mindfulness, and include pain management, stress-relief, improved circulation, and lower blood pressure. Reality star-turned-lifestyle guru, Lauren Conrad, posts, “Because these flotation suites are soundproof, dark, and full of body-temperature water, they allow you to lie back in the water and unplug, creating the perfect environment for complete relaxation and meditation.”
Posts Tagged ‘Lauren Conrad’
The road to the holidays is paved with festive parties and friendly get-togethers. There is no better time to pull out some fabulous fashions and accessorize with those extravagant “dinner shoes” (you know, the crazy-expensive ones you saved up for but can only wear from the car to the dinner table). To protect our investments, while still savoring some holiday cheer, we turn to Solemates, a Shark Tank fan favorite! Solemates’ unique rubberized High Heelers have become a Hollywood staple; Carrie Underwood, Lauren Conrad, Demi Lovato, and Oprah Winfrey won’t walk the red carpet or stage without them. We use them whenever we find ourselves in snow, grass, and sand, or when our adventures take us through cobblestone streets, wooden decks, and subway grates.